The Weider 7-Foot Olympic Barbell is a fantastic addition to your home gym, designed to help you build total-body strength effectively. Here are some key features and benefits of this Olympic barbell:

• 3-Piece Design: The innovative 3-piece design makes assembly easy. With the included pins, you can quickly put together your barbell and keep it in one piece.
• Olympic-Sized Sleeves: The Olympic-sized sleeves are compatible with 2-inch weight plates (which are sold separately). This versatility allows you to customize your workouts by adding the appropriate weight.
• Partial Diamond Knurling: The barbell features partial diamond knurling along the handle. This knurling provides a textured grip, helping you maintain control and prevent slippage during intense workouts. For an even better grip, consider using lifting chalk (sold separately).

High Weight Capacity: The Weider Olympic Barbell has been tested to comfortably support up to 310 pounds. This means you can confidently perform a wide range of powerful compound lifts, including squats, deadlifts, bench presses, and more, without worrying about the barbell's durability.