The Great Body Ball Handbook

The Great Body Ball Handbook

SKU: SKU: 1182

Regular price $4.99
Sale price $4.99 Regular price
Sale Sold out

Share

View full details Liquid error (sections/main-product line 642): Could not find asset snippets/icon-arrow.liquid

Body Ball Handbook

This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility. Easy-to-follow instructions guide you step by step through each exercise.

Learn how to select the correct ball size for your height, and how to properly inflate the ball. Handbook also includes sections on stretching and safety.

Printed in color; 64 pages.