Made for All Skill Levels
From beginners working up towards the muscle-up to experienced pros looking to put together multiple muscle-ups more effectively, False Grips can serve any athlete's ring regimen.
False Grip Assist Platform
The grips’ patented platform allows for more contact with the surface of the palm and balances the heel of the wrist on the center of the rings. The resulting improved grip increases muscle activation of the forearms, biceps, and triceps for a stronger pull.
No-Mess Band Attachment
Patent-pending band cutout allows 0.25" to 1” rubber bands to be quickly and conveniently attached for specific muscle-up drills.
Easy to Use Drills
Provided drills and videos will progress you through your sticking points to earn your muscle up.