SKU: SKU: 2872
his full-color poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24” x 36”. Please contact us if you would like paper version.
Contact one of our consultants to see how we can partner with you to exceed your members' training expectations.
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